Absolute Bootcamp - Harrisburg
Our experienced Group Fitness Instructors and Certified Personal Trainers, will work with you to achieve your goals, whatever they may be. Boot Camp is appropriate for all ability levels, and no gym memberships are required.
New for 2012 - BOOTCAMP MEMBERSHIP OPTIONS (Harrisburg)
You will, of course, still have the option to participate in any of our programs without a membership; however, we would like to reward our dedicated participants with this great deal:
Boot Camp Membership for only $40/month!
This Memberships includes:
- 5 Bootcamp Sessions / Year
- Unlimited Group Fitness classes
- Scheduled Body Comp analysis
- Applicable discounts on Personal Training, TRX classes, Massage, Reiki and Acupuncture services
Sign up for any membership or upgrade from Group Fitness before January 1st, you will receive 1 month free. Invite a friend to join and they will also receive 1 month free (including our Group Fitness Membership)
Upcoming Harrisburg Bootcamp Sessions Near You
Midtown Harrisburg - New programs beginning in March 2012
Cost: 2x per week $100 / 1x per week $60 (or join as a Bootcamp member! - see above)
Location:
Times: Mondays and Wednesdays @ 6:30pm
Please contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it to Register Now or with any additional questions.
2012 Upcoming Bootcamp Dates:
Session 1: JANUARY 9th to FEBRUARY 29th
Session 2: MARCH 12th to MAY 2nd
Session 3: MAY 14th to JULY 11th
Session 4: SEPTEMBER 10th to OCTOBER 31st
Session 5: NOVEMBER 12TH to JANUARY 2nd
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Boot camp workouts are a great way to get fit, lose fat, and have fun. They have become incredibly popular because they focus on full body fitness and address all areas of fitness including cardio and muscular endurance, fat and weight loss, full body strength, agility, balance, flexibility, and most importantly – results!! The type of calisthenics employed by boot camp training use your own body weight to provide resistance needed to strengthen muscles, and offer each participant a level playing field with no confusing choreography or equipment. This program includes:
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But don't take our word for it....
"I wanted to let you know that I really enjoyed your class. Your workouts were just awesome. I enjoyed how each class was different from the others, and that the things we did don't require a gym membership or equipment. I have noticed major changes in my body composition, energy, and strength, and have had multiple people ask me how I got "so skinny." Ha! I feel better about myself and have made noticeable changes to my diet, as I think about every thing I put in my mouth, regarding whether it's fuel or just food. Honestly, my favorite part of the whole thing is that my golf game has significantly improved, which I think is due to increased core strength, as I have been able to swing through on the ball with more speed and power.
I really believe I've made lifestyle changes from this class, so thank you, from the bottom of my heart.
- Amanda
Boot Camp has been fabulous for many reasons--first of all, I never learned how to do a lunge properly and my aging knees were no longer up to my improper version. Second, I love the use of my own body for exercises with minimal props. Third, I don't think I had done a jumping jack in 20 years.......and on and on.
About 18 months ago, I had started a slow trek back to fitness---so after a year was able to jog, sort of. Now I'm thinking, I'll see how high I can go! THank you for your skill and enthusiasm.
- Becky