Absolute Wellness Parties
Looking for an excuse to get some friends together? Want a fresh idea for a bridal or baby shower? Inviting some friends over for a housewarming party?
These are just a few reasons to throw an Absolute Wellness Party!
The Basic Party Package includes instruction and fun for you and your guests with one of our certified fitness training professionals!
Choose from your favorite group fitness formats, from Yoga, Zumba, Body Toning, Boot Camp, and more!!
The Basic Party Package also includes body composition testing (voluntary, of course!), your choice of party “theme”, and a gift for the host or guest-of-honor.
Possible themes Include, but are not limited to:
The Absolute Stress Relief Party –
Includes guided relaxation for you and your guests along with breathing exercises, and learning about other stress management techniques. Pair with yoga for a super relaxing day!
Suggested additional accompaniments for this theme include tea service, journal making, and chair massages.
The Absolute “
After an intense, boot camp style workout (can be done indoors or outdoors), you and your guests will be given some hardcore facts about nutrition. Our trainer will then help you all dig deep to search out some real goals, as the first step in achieving them. What a way to team up with friends or family to attack a healthy lifestyle!
Menu Items
| Exercise | Stress Relief | Nutrition |
| Body Toning | Yoga Reiki | Tea Service |
| Form and Effectiveness | Reflexology | Catering |
| Butts and Guts |
Chair Massage | Label |
| Stability Ball | Journal Making | Healthy Recipes |
| Zumba | …and more | …and more |